Martin Puumalainen 5000m SkiErg

5,000

Meters

19:30.5

Time

1:57.0

Pace

343

Calories

133

Heart Rate

Average Watts218
Calories Per Hour1054
Stroke Rate38
Stroke Count757
Drag Factor80

June 30, 2026 06:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:30.5 5,000 1:57.0 218 1054 343 38 133
3:59.7 1,000 1:59.8 203 991 66 39 122
3:57.1 2,000 1:58.5 210 1032 68 38 127
3:54.5 3,000 1:57.2 217 1043 68 38 133
3:51.8 4,000 1:55.9 225 1087 70 39 139
3:47.4 5,000 1:53.7 238 1124 71 40 148

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Workout Graph

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