Martin Puumalainen 5000m SkiErg
5,000
Meters
20:55.3
Time
2:05.5
Pace
318
Calories
117
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 34 |
| Stroke Count | 710 |
| Drag Factor | 78 |
June 23, 2026 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.3 | 5,000 | 2:05.5 | 177 | 911 | 318 | 34 | 117 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 877 | 62 | 36 | 111 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 913 | 64 | 34 | 114 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 904 | 63 | 33 | 118 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 922 | 64 | 33 | 121 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 941 | 65 | 34 | 122 |
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Workout Graph
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