Martin Puumalainen 3000m SkiErg
3,000
Meters
11:52.1
Time
1:58.6
Pace
202
Calories
128
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 43 |
| Stroke Count | 514 |
| Drag Factor | 83 |
May 12, 2026 05:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:52.1 | 3,000 | 1:58.6 | 209 | 1021 | 202 | 43 | 128 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 985 | 66 | 43 | 120 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1012 | 67 | 43 | 130 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1066 | 69 | 44 | 134 |
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