Martin Puumalainen 5000m SkiErg
5,000
Meters
18:53.6
Time
1:53.3
Pace
356
Calories
150
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 45 |
| Stroke Count | 864 |
| Drag Factor | 89 |
April 03, 2026 08:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:53.6 | 5,000 | 1:53.3 | 240 | 1130 | 356 | 45 | 150 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 34 | 47 | 134 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1092 | 35 | 45 | 139 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1092 | 35 | 45 | 143 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1093 | 35 | 44 | 145 |
| 1:53.2 | 2,500 | 1:53.2 | 241 | 1113 | 35 | 46 | 151 |
| 1:53.6 | 3,000 | 1:53.6 | 239 | 1140 | 36 | 45 | 152 |
| 1:52.8 | 3,500 | 1:52.8 | 244 | 1148 | 36 | 46 | 155 |
| 1:52.2 | 4,000 | 1:52.2 | 248 | 1155 | 36 | 45 | 157 |
| 1:50.7 | 4,500 | 1:50.7 | 258 | 1170 | 36 | 47 | 161 |
| 1:48.5 | 5,000 | 1:48.5 | 274 | 1260 | 38 | 47 | 165 |
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Workout Graph
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