Martin Puumalainen 5000m SkiErg
5,000
Meters
20:48.1
Time
2:04.8
Pace
319
Calories
116
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 36 |
| Stroke Count | 767 |
| Drag Factor | 79 |
March 24, 2026 06:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.1 | 5,000 | 2:04.8 | 180 | 920 | 319 | 36 | 116 |
| 2:05.9 | 500 | 2:05.9 | 175 | 886 | 31 | 40 | 116 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 922 | 32 | 38 | 115 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 926 | 32 | 38 | 117 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 926 | 32 | 37 | 116 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 926 | 32 | 37 | 118 |
| 2:04.8 | 3,000 | 2:04.8 | 180 | 923 | 32 | 37 | 117 |
| 2:05.1 | 3,500 | 2:05.1 | 179 | 920 | 32 | 36 | 116 |
| 2:04.5 | 4,000 | 2:04.5 | 181 | 925 | 32 | 36 | 118 |
| 2:04.9 | 4,500 | 2:04.9 | 180 | 922 | 32 | 36 | 118 |
| 2:05.0 | 5,000 | 2:05.0 | 179 | 921 | 32 | 34 | 117 |
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Workout Graph
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