Martin Puumalainen 7000m SkiErg
7,000
Meters
26:42.7
Time
1:54.4
Pace
493
Calories
146
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 39 |
| Stroke Count | 1061 |
| Drag Factor | 88 |
March 21, 2026 08:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:42.7 | 7,000 | 1:54.4 | 233 | 1107 | 493 | 39 | 146 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1080 | 35 | 44 | 131 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1056 | 34 | 39 | 133 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1085 | 35 | 40 | 138 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1055 | 34 | 40 | 141 |
| 1:55.8 | 2,500 | 1:55.8 | 225 | 1088 | 35 | 39 | 142 |
| 1:56.2 | 3,000 | 1:56.2 | 223 | 1084 | 35 | 38 | 144 |
| 1:54.7 | 3,500 | 1:54.7 | 232 | 1098 | 35 | 39 | 146 |
| 1:54.9 | 4,000 | 1:54.9 | 231 | 1096 | 35 | 38 | 147 |
| 1:54.3 | 4,500 | 1:54.3 | 234 | 1133 | 36 | 38 | 149 |
| 1:54.3 | 5,000 | 1:54.3 | 234 | 1102 | 35 | 40 | 151 |
| 1:53.4 | 5,500 | 1:53.4 | 240 | 1111 | 35 | 40 | 154 |
| 1:53.3 | 6,000 | 1:53.3 | 241 | 1143 | 36 | 39 | 155 |
| 1:52.2 | 6,500 | 1:52.2 | 248 | 1155 | 36 | 40 | 158 |
| 1:49.2 | 7,000 | 1:49.2 | 269 | 1219 | 37 | 41 | 165 |
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Workout Graph
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