Martin Puumalainen 5000m SkiErg
5,000
Meters
19:34.7
Time
1:57.4
Pace
341
Calories
129
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 42 |
| Stroke Count | 836 |
| Drag Factor | 87 |
March 20, 2026 05:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:34.7 | 5,000 | 1:57.4 | 216 | 1045 | 341 | 42 | 129 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 33 | 41 | 120 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1028 | 34 | 42 | 123 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 999 | 33 | 43 | 129 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1029 | 34 | 43 | 123 |
| 1:58.7 | 2,500 | 1:58.7 | 209 | 1031 | 34 | 42 | 127 |
| 1:56.1 | 3,000 | 1:56.1 | 224 | 1085 | 35 | 42 | 133 |
| 1:56.2 | 3,500 | 1:56.2 | 223 | 1053 | 34 | 43 | 133 |
| 1:56.0 | 4,000 | 1:56.0 | 224 | 1086 | 35 | 43 | 134 |
| 1:56.0 | 4,500 | 1:56.0 | 224 | 1055 | 34 | 42 | 135 |
| 1:55.9 | 5,000 | 1:55.9 | 225 | 1087 | 35 | 43 | 137 |
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Workout Graph
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