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Martin Puumalainen 5000m SkiErg

5,000

Meters

19:54.9

Time

1:59.4

Pace

334

Calories

130

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate40
Stroke Count812
Drag Factor81

March 09, 2026 07:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:54.9 5,000 1:59.4 205 1006 334 40 130
2:00.9 500 2:00.9 198 981 33 43 124
2:00.2 1,000 2:00.2 202 993 33 40 127
1:59.5 1,500 1:59.5 205 1005 33 41 130
1:59.3 2,000 1:59.3 206 1009 34 40 128
1:59.2 2,500 1:59.2 207 1011 33 41 132
1:59.5 3,000 1:59.5 205 1005 34 41 132
1:59.2 3,500 1:59.2 207 1011 34 41 131
1:59.2 4,000 1:59.2 207 1011 33 40 134
1:59.4 4,500 1:59.4 206 1007 34 40 132
1:58.4 5,000 1:58.4 211 1025 33 41 136

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Workout Graph

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