Martin Puumalainen 5000m SkiErg
5,000
Meters
20:26.0
Time
2:02.6
Pace
325
Calories
119
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 40 |
| Stroke Count | 840 |
| Drag Factor | 76 |
February 25, 2026 06:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:26.0 | 5,000 | 2:02.6 | 190 | 954 | 325 | 40 | 119 |
| 2:03.4 | 500 | 2:03.4 | 186 | 933 | 32 | 43 | 115 |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 934 | 32 | 40 | 118 |
| 2:03.1 | 1,500 | 2:03.1 | 188 | 965 | 33 | 39 | 119 |
| 2:03.1 | 2,000 | 2:03.1 | 188 | 935 | 32 | 40 | 116 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 965 | 33 | 41 | 120 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 943 | 32 | 40 | 122 |
| 2:02.1 | 3,500 | 2:02.1 | 192 | 972 | 33 | 41 | 122 |
| 2:02.1 | 4,000 | 2:02.1 | 192 | 972 | 33 | 42 | 122 |
| 2:02.1 | 4,500 | 2:02.1 | 192 | 943 | 32 | 42 | 123 |
| 2:01.8 | 5,000 | 2:01.8 | 194 | 975 | 33 | 42 | 121 |
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Workout Graph
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