Martin Puumalainen 5000m SkiErg
5,000
Meters
18:34.1
Time
1:51.4
Pace
363
Calories
149
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 46 |
| Stroke Count | 869 |
| Drag Factor | 91 |
February 24, 2026 18:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:34.1 | 5,000 | 1:51.4 | 253 | 1172 | 363 | 46 | 149 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1115 | 35 | 48 | 136 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1148 | 36 | 47 | 142 |
| 1:52.8 | 1,500 | 1:52.8 | 244 | 1148 | 36 | 46 | 143 |
| 1:52.5 | 2,000 | 1:52.5 | 246 | 1152 | 36 | 46 | 148 |
| 1:52.6 | 2,500 | 1:52.6 | 245 | 1150 | 36 | 46 | 148 |
| 1:52.1 | 3,000 | 1:52.1 | 248 | 1156 | 36 | 47 | 150 |
| 1:51.9 | 3,500 | 1:51.9 | 250 | 1158 | 36 | 46 | 152 |
| 1:50.6 | 4,000 | 1:50.6 | 259 | 1204 | 37 | 47 | 155 |
| 1:49.2 | 4,500 | 1:49.2 | 269 | 1219 | 37 | 47 | 158 |
| 1:46.7 | 5,000 | 1:46.7 | 288 | 1282 | 38 | 48 | 163 |
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Workout Graph
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