Martin Puumalainen 3000m SkiErg
3,000
Meters
11:47.3
Time
1:57.8
Pace
202
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 41 |
| Stroke Count | 492 |
| Drag Factor | 73 |
January 04, 2026 11:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:47.3 | 3,000 | 1:57.8 | 214 | 1028 | 202 | 41 | 137 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 33 | 39 | 126 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 39 | 130 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1000 | 33 | 41 | 136 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1041 | 34 | 42 | 141 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1047 | 34 | 44 | 142 |
| 1:54.6 | 3,000 | 1:54.6 | 233 | 1099 | 35 | 45 | 147 |
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Workout Graph
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