Martin Puumalainen 5000m SkiErg
5,000
Meters
20:24.5
Time
2:02.4
Pace
320
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 647 |
| Drag Factor | 83 |
December 17, 2025 19:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:24.5 | 5,000 | 2:02.4 | 191 | 940 | 320 | 31 | 124 |
| 2:06.9 | 500 | 2:06.9 | 171 | 879 | 31 | 34 | 112 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 893 | 31 | 32 | 115 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 929 | 32 | 32 | 118 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 932 | 32 | 31 | 121 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 936 | 32 | 31 | 122 |
| 2:02.2 | 3,000 | 2:02.2 | 192 | 942 | 32 | 31 | 126 |
| 2:01.6 | 3,500 | 2:01.6 | 195 | 947 | 32 | 31 | 131 |
| 2:00.8 | 4,000 | 2:00.8 | 199 | 953 | 32 | 32 | 128 |
| 1:59.7 | 4,500 | 1:59.7 | 204 | 992 | 33 | 31 | 131 |
| 1:57.9 | 5,000 | 1:57.9 | 214 | 1007 | 33 | 32 | 136 |
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Workout Graph
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