Martin Puumalainen 5000m SkiErg
5,000
Meters
19:24.3
Time
1:56.4
Pace
341
Calories
136
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 34 |
| Stroke Count | 670 |
| Drag Factor | 91 |
December 08, 2025 07:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:24.3 | 5,000 | 1:56.4 | 222 | 1054 | 341 | 34 | 136 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 33 | 122 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 994 | 33 | 33 | 124 |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 998 | 33 | 34 | 128 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1045 | 34 | 35 | 133 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1043 | 34 | 35 | 134 |
| 1:56.4 | 3,000 | 1:56.4 | 222 | 1051 | 34 | 35 | 137 |
| 1:56.2 | 3,500 | 1:56.2 | 223 | 1053 | 34 | 35 | 140 |
| 1:55.0 | 4,000 | 1:55.0 | 230 | 1064 | 34 | 34 | 144 |
| 1:54.6 | 4,500 | 1:54.6 | 233 | 1099 | 35 | 35 | 146 |
| 1:49.5 | 5,000 | 1:49.5 | 267 | 1216 | 37 | 37 | 153 |
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Workout Graph
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