Martin Puumalainen 5000m SkiErg
5,000
Meters
20:02.7
Time
2:00.2
Pace
327
Calories
130
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 82 |
November 10, 2025 08:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.7 | 5,000 | 2:00.2 | 201 | 978 | 327 | 31 | 130 |
| 2:06.4 | 500 | 2:06.4 | 173 | 882 | 31 | 32 | 115 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 895 | 31 | 30 | 119 |
| 2:03.1 | 1,500 | 2:03.1 | 188 | 935 | 32 | 31 | 123 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 944 | 32 | 31 | 125 |
| 2:01.2 | 2,500 | 2:01.2 | 197 | 950 | 32 | 31 | 128 |
| 2:00.2 | 3,000 | 2:00.2 | 202 | 988 | 33 | 31 | 131 |
| 1:58.8 | 3,500 | 1:58.8 | 209 | 1000 | 33 | 31 | 135 |
| 1:57.2 | 4,000 | 1:57.2 | 217 | 1044 | 34 | 32 | 139 |
| 1:56.0 | 4,500 | 1:56.0 | 224 | 1055 | 34 | 32 | 141 |
| 1:53.3 | 5,000 | 1:53.3 | 241 | 1112 | 35 | 34 | 147 |
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Workout Graph
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