Martin Puumalainen 5000m SkiErg
5,000
Meters
19:16.1
Time
1:55.6
Pace
341
Calories
141
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 33 |
| Stroke Count | 650 |
| Drag Factor | 91 |
November 03, 2025 07:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:16.1 | 5,000 | 1:55.6 | 227 | 1061 | 341 | 33 | 141 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 33 | 35 | 127 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1008 | 33 | 33 | 131 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1048 | 34 | 34 | 135 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1048 | 34 | 33 | 139 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1055 | 34 | 34 | 141 |
| 1:55.2 | 3,000 | 1:55.2 | 229 | 1062 | 34 | 34 | 144 |
| 1:55.1 | 3,500 | 1:55.1 | 230 | 1063 | 34 | 33 | 146 |
| 1:54.9 | 4,000 | 1:54.9 | 231 | 1065 | 34 | 33 | 147 |
| 1:54.1 | 4,500 | 1:54.1 | 236 | 1104 | 35 | 34 | 151 |
| 1:50.8 | 5,000 | 1:50.8 | 257 | 1169 | 36 | 35 | 157 |
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Workout Graph
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