Martin Puumalainen 5000m SkiErg
5,000
Meters
20:47.2
Time
2:04.7
Pace
314
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 76 |
October 25, 2025 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.2 | 5,000 | 2:04.7 | 180 | 906 | 314 | 27 | 125 |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 31 | 30 | 120 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 880 | 31 | 28 | 118 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 890 | 31 | 27 | 123 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 888 | 31 | 27 | 121 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 890 | 31 | 27 | 125 |
| 2:04.3 | 3,000 | 2:04.3 | 182 | 926 | 32 | 27 | 127 |
| 2:04.5 | 3,500 | 2:04.5 | 181 | 896 | 31 | 27 | 127 |
| 2:03.8 | 4,000 | 2:03.8 | 184 | 930 | 32 | 28 | 130 |
| 2:02.8 | 4,500 | 2:02.8 | 189 | 938 | 32 | 28 | 132 |
| 2:02.6 | 5,000 | 2:02.6 | 190 | 939 | 32 | 28 | 132 |
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Workout Graph
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