Martin Puumalainen 7000m SkiErg

7,000

Meters

28:31.1

Time

2:02.2

Pace

450

Calories

Average Watts192
Calories Per Hour946
Stroke Rate31
Stroke Count894
Drag Factor82

July 29, 2025 07:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:31.1 7,000 2:02.2 192 946 450 31
2:10.3 500 2:10.3 158 828 30 31
2:08.5 1,000 2:08.5 165 840 30 31
2:06.8 1,500 2:06.8 172 880 31 31
2:05.7 2,000 2:05.7 176 887 31 31
2:04.1 2,500 2:04.1 183 928 32 31
2:03.3 3,000 2:03.3 187 934 32 31
2:02.7 3,500 2:02.7 189 938 32 31
2:01.6 4,000 2:01.6 195 947 32 31
2:00.7 4,500 2:00.7 199 984 33 31
1:59.6 5,000 1:59.6 205 993 33 31
1:58.6 5,500 1:58.6 210 1001 33 32
1:57.6 6,000 1:57.6 215 1010 33 32
1:56.7 6,500 1:56.7 220 1048 34 32
1:54.9 7,000 1:54.9 231 1065 34 32

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Workout Graph

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