Martin Puumalainen 5000m SkiErg
5,000
Meters
19:51.4
Time
1:59.1
Pace
329
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 31 |
| Stroke Count | 618 |
| Drag Factor | 93 |
July 23, 2025 06:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.4 | 5,000 | 1:59.1 | 207 | 994 | 329 | 31 |
| 2:05.4 | 500 | 2:05.4 | 177 | 889 | 31 | 32 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 933 | 32 | 32 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 945 | 32 | 31 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 953 | 32 | 31 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 996 | 33 | 31 |
| 1:58.4 | 3,000 | 1:58.4 | 211 | 1003 | 33 | 30 |
| 1:57.7 | 3,500 | 1:57.7 | 215 | 1009 | 33 | 31 |
| 1:56.5 | 4,000 | 1:56.5 | 221 | 1050 | 34 | 30 |
| 1:55.3 | 4,500 | 1:55.3 | 228 | 1061 | 34 | 31 |
| 1:52.8 | 5,000 | 1:52.8 | 244 | 1117 | 35 | 32 |
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Workout Graph
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