Martin Puumalainen 5000m SkiErg
5,000
Meters
20:38.6
Time
2:03.8
Pace
317
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 32 |
| Stroke Count | 662 |
| Drag Factor | 86 |
July 15, 2025 06:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.6 | 5,000 | 2:03.8 | 184 | 921 | 317 | 32 |
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 30 | 32 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 874 | 31 | 32 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 886 | 31 | 32 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 32 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 928 | 32 | 32 |
| 2:03.2 | 3,000 | 2:03.2 | 187 | 935 | 32 | 32 |
| 2:02.4 | 3,500 | 2:02.4 | 191 | 941 | 32 | 32 |
| 2:01.6 | 4,000 | 2:01.6 | 195 | 947 | 32 | 32 |
| 1:59.8 | 4,500 | 1:59.8 | 204 | 991 | 33 | 32 |
| 1:58.5 | 5,000 | 1:58.5 | 210 | 1002 | 33 | 32 |
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Workout Graph
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