Martin Puumalainen 5000m SkiErg
5,000
Meters
20:29.3
Time
2:02.9
Pace
319
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 31 |
| Stroke Count | 652 |
| Drag Factor | 78 |
July 07, 2025 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.3 | 5,000 | 2:02.9 | 188 | 934 | 319 | 31 |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 31 | 33 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 892 | 31 | 33 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 891 | 31 | 33 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 895 | 31 | 32 |
| 2:03.2 | 2,500 | 2:03.2 | 187 | 935 | 32 | 32 |
| 2:03.0 | 3,000 | 2:03.0 | 188 | 936 | 32 | 31 |
| 2:02.1 | 3,500 | 2:02.1 | 192 | 943 | 32 | 31 |
| 2:01.1 | 4,000 | 2:01.1 | 197 | 951 | 32 | 31 |
| 1:59.9 | 4,500 | 1:59.9 | 203 | 990 | 33 | 31 |
| 1:57.4 | 5,000 | 1:57.4 | 216 | 1042 | 34 | 32 |
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Workout Graph
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