Sign Up

Martin Puumalainen 7000m SkiErg

7,000

Meters

28:51.6

Time

2:03.6

Pace

444

Calories

124

Heart Rate

Average Watts185
Calories Per Hour923
Stroke Rate30
Stroke Count866
Drag Factor82

June 25, 2025 07:13:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:51.6 7,000 2:03.6 185 923 444 30 124
2:11.5 500 2:11.5 154 821 30 31 109
2:09.7 1,000 2:09.7 160 832 30 30 109
2:08.7 1,500 2:08.7 164 839 30 29 113
2:07.1 2,000 2:07.1 170 878 31 29 114
2:06.0 2,500 2:06.0 175 885 31 29 119
2:04.6 3,000 2:04.6 181 895 31 29 122
2:03.7 3,500 2:03.7 185 931 32 30 122
2:03.3 4,000 2:03.3 187 934 32 29 124
2:02.4 4,500 2:02.4 191 941 32 30 127
2:01.7 5,000 2:01.7 194 946 32 30 129
2:00.3 5,500 2:00.3 201 987 33 30 133
1:59.1 6,000 1:59.1 207 997 33 31 136
1:57.8 6,500 1:57.8 214 1008 33 31 139
1:55.6 7,000 1:55.6 227 1058 34 32 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.