Martin Puumalainen 5000m SkiErg
5,000
Meters
20:39.4
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 32 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 26, 2025 06:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.4 | 5,000 | 2:03.9 | 184 | 923 | 318 | 32 |
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 30 | 33 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 32 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 886 | 31 | 32 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 929 | 32 | 32 |
| 2:03.7 | 2,500 | 2:03.7 | 185 | 931 | 32 | 32 |
| 2:03.2 | 3,000 | 2:03.2 | 187 | 935 | 32 | 32 |
| 2:02.5 | 3,500 | 2:02.5 | 190 | 940 | 32 | 32 |
| 2:02.1 | 4,000 | 2:02.1 | 192 | 943 | 32 | 31 |
| 2:00.4 | 4,500 | 2:00.4 | 201 | 986 | 33 | 32 |
| 1:59.6 | 5,000 | 1:59.6 | 205 | 993 | 33 | 32 |
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Workout Graph
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