Martin Puumalainen 5000m SkiErg
5,000
Meters
20:07.4
Time
2:00.7
Pace
325
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 34 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 19, 2025 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 5,000 | 2:00.7 | 199 | 969 | 325 | 34 |
| 2:05.1 | 500 | 2:05.1 | 179 | 892 | 31 | 36 |
| 2:02.7 | 1,000 | 2:02.7 | 189 | 938 | 32 | 34 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 942 | 32 | 34 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 949 | 32 | 34 |
| 2:00.4 | 2,500 | 2:00.4 | 201 | 986 | 33 | 33 |
| 2:00.4 | 3,000 | 2:00.4 | 201 | 986 | 33 | 34 |
| 1:59.7 | 3,500 | 1:59.7 | 204 | 992 | 33 | 34 |
| 1:58.5 | 4,000 | 1:58.5 | 210 | 1002 | 33 | 34 |
| 1:58.9 | 4,500 | 1:58.9 | 208 | 999 | 33 | 35 |
| 1:58.3 | 5,000 | 1:58.3 | 211 | 1004 | 33 | 34 |
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Workout Graph
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