Martin Puumalainen 5000m SkiErg
5,000
Meters
19:54.0
Time
1:59.4
Pace
330
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 33 |
| Stroke Count | 658 |
| Drag Factor | 98 |
May 14, 2025 06:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.0 | 5,000 | 1:59.4 | 206 | 994 | 330 | 33 |
| 2:06.9 | 500 | 2:06.9 | 171 | 879 | 31 | 34 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 930 | 32 | 33 |
| 2:02.1 | 1,500 | 2:02.1 | 192 | 943 | 32 | 33 |
| 2:00.1 | 2,000 | 2:00.1 | 202 | 989 | 33 | 33 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 995 | 33 | 33 |
| 1:58.4 | 3,000 | 1:58.4 | 211 | 1003 | 33 | 33 |
| 1:57.6 | 3,500 | 1:57.6 | 215 | 1010 | 33 | 33 |
| 1:56.7 | 4,000 | 1:56.7 | 220 | 1048 | 34 | 33 |
| 1:55.7 | 4,500 | 1:55.7 | 226 | 1057 | 34 | 33 |
| 1:53.5 | 5,000 | 1:53.5 | 239 | 1110 | 35 | 33 |
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Workout Graph
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