Martin Puumalainen 5000m SkiErg
5,000
Meters
21:18.0
Time
2:07.8
Pace
305
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 677 |
| Drag Factor | 109 |
April 08, 2025 06:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.0 | 5,000 | 2:07.8 | 168 | 859 | 305 | 31 |
| 2:13.6 | 500 | 2:13.6 | 147 | 781 | 29 | 32 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 830 | 30 | 31 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 828 | 30 | 32 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 839 | 30 | 32 |
| 2:08.3 | 2,500 | 2:08.3 | 166 | 841 | 30 | 32 |
| 2:06.6 | 3,000 | 2:06.6 | 172 | 881 | 31 | 32 |
| 2:06.6 | 3,500 | 2:06.6 | 172 | 881 | 31 | 31 |
| 2:05.7 | 4,000 | 2:05.7 | 176 | 887 | 31 | 32 |
| 2:04.9 | 4,500 | 2:04.9 | 180 | 893 | 31 | 32 |
| 2:03.4 | 5,000 | 2:03.4 | 186 | 933 | 32 | 32 |
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Workout Graph
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