Amelia Isham
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/22/25 | 290m | 1:37.3 | 2:47.7 | RowErg | View workout | |
| 07/21/25 | 1500m | 6:50.1 | 2:16.7 | RowErg | View workout | |
| 07/16/25 | v2:00/1:00r...3 | 1,333m | 2:15.0 | RowErg | View workout | |
| 03/20/25 | 4x8:00/4:00r | 6,694m | 2:23.4 | RowErg | View workout | |
| 03/19/25 | 2x10:00/9:55r | 4,196m | 2:22.9 | RowErg | View workout | |
| 03/18/25 | 6x3:00/3:00r | 3,702m | 2:25.8 | RowErg | View workout | |
| 03/17/25 | 2x24:00/4:00r | 9,397m | 2:33.2 | RowErg | View workout | |
| 03/14/25 | 6:00 | 1,283m | 2:20.2 | RowErg | View workout | |
| 03/14/25 | 1x6:00/r | 1,310m | 2:17.4 | RowErg | View workout | |
| 03/12/25 | 2x8:00/4:00r | 3,437m | 2:19.6 | RowErg | View workout | |
| 03/11/25 | 10:06 | 1,516m | 3:19.8 | RowErg | View workout | |
| 03/11/25 | 7x3:00/4:30r | 4,457m | 2:21.3 | RowErg | View workout | |
| 03/10/25 | 2x25:00/4:00r | 9,570m | 2:36.7 | RowErg | View workout | |
| 03/07/25 | 5:04 | 829m | 3:03.5 | RowErg | View workout | |
| 03/07/25 | 2000m | 8:59.7 | 2:14.9 | RowErg | View workout | |
| 03/06/25 | 5x4:00/6:00r | 4,216m | 2:22.3 | RowErg | View workout | |
| 03/05/25 | 3x7:00/3:30r | 4,194m | 2:30.2 | RowErg | View workout | |
| 03/03/25 | 5x12:00/2:00r | 11,534m | 2:36.0 | RowErg | View workout | |
| 02/21/25 | 10:05 | 1,762m | 2:51.8 | RowErg | View workout | |
| 02/21/25 | 2000m | 9:23.1 | 2:20.7 | RowErg | View workout | |
| 02/20/25 | v4:00/6:00r...3 | 2,631m | 2:16.8 | RowErg | View workout | |
| 02/18/25 | 3x250m/2:00r | 3:10.3 | 2:06.8 | RowErg | View workout | |
| 02/18/25 | 4x3:00/4:30r | 2,662m | 2:15.2 | RowErg | View workout | |
| 02/17/25 | 4x640m/0:35r | 12:03.3 | 2:21.2 | RowErg | View workout | |
| 02/14/25 | 6000m | 29:17.3 | 2:26.4 | RowErg | View workout |