Amelia Isham 2000m row
2,000
Meters
8:53.4
Time
2:13.3
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
| Drag Factor | 104 |
March 25, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,000 | 2:13.3 | 148 | 789 | 117 | 28 |
| 1:42.6 | 400 | 2:08.2 | 166 | 842 | 24 | 30 |
| 1:46.9 | 800 | 2:13.6 | 147 | 774 | 23 | 29 |
| 1:48.3 | 1,200 | 2:15.3 | 141 | 764 | 23 | 28 |
| 1:49.8 | 1,600 | 2:17.2 | 135 | 754 | 23 | 27 |
| 1:45.8 | 2,000 | 2:12.2 | 151 | 816 | 24 | 27 |
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Workout Graph
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