Amelia Isham 10:00 row
1,862
Meters
10:00.0
Time
2:41.1
Pace
96
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 95 |
March 13, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,862 | 2:41.1 | 84 | 588 | 96 | 18 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 18 |
| 4:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 18 |
| 6:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 18 |
| 8:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 18 |
| 10:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 18 |
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Workout Graph
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