Amelia Isham 6:00 row
1,286
Meters
6:00.0
Time
2:19.9
Pace
72
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 98 |
February 20, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,286 | 2:19.9 | 128 | 720 | 72 | 25 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 25 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 25 |
| 6:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 25 |
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Workout Graph
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