Amelia Isham 2000m row
2,000
Meters
10:00.9
Time
2:30.2
Pace
106
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 89 |
February 16, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,000 | 2:30.2 | 103 | 635 | 106 | 27 |
| 2:00.6 | 400 | 2:30.7 | 102 | 626 | 21 | 28 |
| 2:01.3 | 800 | 2:31.6 | 100 | 623 | 21 | 28 |
| 2:03.8 | 1,200 | 2:34.7 | 94 | 610 | 21 | 28 |
| 2:02.3 | 1,600 | 2:32.8 | 98 | 618 | 21 | 27 |
| 1:52.9 | 2,000 | 2:21.1 | 125 | 701 | 22 | 28 |
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Workout Graph
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