Bill Kingsland 5000m row
5,000
Meters
33:11.0
Time
3:19.1
Pace
276
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 17 |
| Stroke Count | 574 |
| Drag Factor | 104 |
October 23, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:11.0 | 5,000 | 3:19.1 | 44 | 499 | 276 | 17 |
| 5:46.9 | 1,000 | 2:53.4 | 67 | 529 | 51 | 22 |
| 6:40.4 | 2,000 | 3:20.2 | 44 | 476 | 53 | 17 |
| 8:29.8 | 3,000 | 4:14.9 | 21 | 388 | 55 | 13 |
| 7:51.7 | 4,000 | 3:55.8 | 27 | 435 | 57 | 14 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 823 | 60 | 25 |
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Workout Graph
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