Bill Kingsland 5000m row
5,000
Meters
29:12.9
Time
2:55.2
Pace
278
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 531 |
| Drag Factor | 105 |
August 24, 2026 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:12.9 | 5,000 | 2:55.2 | 65 | 570 | 278 | 17 |
| 5:33.1 | 1,000 | 2:46.5 | 76 | 551 | 51 | 21 |
| 6:22.5 | 2,000 | 3:11.2 | 50 | 517 | 55 | 16 |
| 4:46.5 | 3,000 | 2:23.2 | 119 | 716 | 57 | 21 |
| 7:44.3 | 4,000 | 3:52.1 | 28 | 441 | 57 | 13 |
| 4:46.5 | 5,000 | 2:23.2 | 119 | 728 | 58 | 22 |
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Workout Graph
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