Bill Kingsland 1x2:00/r row
401
Meters
2:00.0
Time
2:29.6
Pace
25
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 401 |
| Overall Time | 2:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 115 |
May 14, 2026 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 401 | 2:29.6 | 104 | 750 | 20 |
| 2:00.0 | 402 | 2:29.2 | 105 | 750 | 20 |
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Workout Graph
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