Bill Kingsland 1000m row
1,000
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 116 |
April 04, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,000 | 2:07.1 | 170 | 849 | 60 | 23 |
| 1:05.3 | 250 | 2:10.6 | 157 | 826 | 15 | 23 |
| 1:03.6 | 500 | 2:07.2 | 170 | 849 | 15 | 24 |
| 1:03.0 | 750 | 2:06.0 | 175 | 857 | 15 | 23 |
| 1:02.3 | 1,000 | 2:04.6 | 181 | 866 | 15 | 22 |
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Workout Graph
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