Bill Kingsland 1000m row
1,000
Meters
3:59.3
Time
1:59.6
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 114 |
March 24, 2026 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000 | 1:59.6 | 204 | 962 | 64 | 23 |
| 0:59.7 | 250 | 1:59.4 | 206 | 964 | 16 | 25 |
| 1:00.2 | 500 | 2:00.4 | 201 | 956 | 16 | 23 |
| 0:59.9 | 750 | 1:59.8 | 204 | 961 | 16 | 23 |
| 0:59.5 | 1,000 | 1:59.0 | 208 | 968 | 16 | 23 |
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Workout Graph
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