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Bill Kingsland v2:00/0:36r...30 row

13,696

Meters

1:00:00.0

Time

2:11.4

Pace

820

Calories

Rest Distance812
Rest Time29:05.0
Overall Distance14,508
Overall Time1:29:05.0
Average Watts154
Calories Per Hour820
Stroke Rate22
Stroke Count1375
Drag Factor102

December 27, 2025 11:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,696 2:11.4 154 820 22
2:00.0 435 2:17.9 133 750 21
r: 0:36 25
2:00.0 407 2:27.4 109 660 22
r: 0:45 46
2:00.0 420 2:22.8 120 690 21
r: 0:43 18
2:00.0 430 2:19.5 129 720 22
r: 0:52 51
2:00.0 433 2:18.5 132 750 21
r: 0:37 14
2:00.0 415 2:24.5 116 690 21
r: 0:57 11
2:00.0 469 2:07.9 167 870 21
r: 0:35 16
2:00.0 429 2:19.8 128 720 22
r: 0:36 17
2:00.0 459 2:10.7 157 810 20
r: 0:37 12
2:00.0 440 2:16.3 138 750 22
r: 0:44 17
2:00.0 436 2:17.6 134 750 20
r: 0:46 20
2:00.0 457 2:11.2 155 810 23
r: 1:26 9
2:00.0 465 2:09.0 163 840 21
r: 0:40 15
2:00.0 458 2:11.0 156 810 23
r: 1:00 36
2:00.0 464 2:09.3 162 840 21
r: 0:42 15
2:00.0 472 2:07.1 170 870 24
r: 1:07 50
2:00.0 460 2:10.4 158 840 21
r: 0:35 15
2:00.0 463 2:09.5 161 840 23
r: 1:36 40
2:00.0 468 2:08.2 166 870 21
r: 0:56 38
2:00.0 476 2:06.0 175 900 24
r: 0:54 30
2:00.0 457 2:11.2 155 810 20
r: 1:17 50
2:00.0 469 2:07.9 167 870 24
r: 0:51 26
2:00.0 475 2:06.3 174 870 21
r: 1:02 37
2:00.0 484 2:03.9 184 930 24
r: 1:34 37
2:00.0 471 2:07.3 169 870 22
r: 0:55 33
2:00.0 495 2:01.2 197 960 25
r: 2:00 33
2:00.0 505 1:58.8 209 990 28
r: 1:29 46
2:00.0 483 2:04.2 183 900 24
r: 1:29 28
2:00.0 487 2:03.2 187 930 25
r: 0:58 18
2:00.0 416 2:24.2 117 690 20
r: 0:46 9
r812

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