Bill Kingsland 1000m row
1,000
Meters
4:50.6
Time
2:25.3
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 107 |
December 21, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,000 | 2:25.3 | 114 | 681 | 55 | 19 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 20 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 20 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 19 |
| 0:55.2 | 800 | 2:18.0 | 133 | 717 | 11 | 18 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 712 | 12 | 18 |
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Workout Graph
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