Bill Kingsland 1000m row
1,000
Meters
4:50.9
Time
2:25.4
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 110 |
December 11, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,000 | 2:25.4 | 114 | 668 | 54 | 19 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 20 |
| 1:00.3 | 400 | 2:30.7 | 102 | 597 | 10 | 18 |
| 0:59.2 | 600 | 2:28.0 | 108 | 668 | 11 | 19 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 19 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 21 |
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Workout Graph
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