Bill Kingsland 1000m row
1,000
Meters
4:11.8
Time
2:05.9
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 119 |
August 24, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 872 | 61 | 21 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 22 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 21 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 20 |
| 0:49.1 | 800 | 2:02.7 | 189 | 879 | 12 | 22 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 966 | 13 | 24 |
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Workout Graph
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