Bill Kingsland 3x2000m/3:00r row
6,000
Meters
28:55.7
Time
2:24.6
Pace
336
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 37:55.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 122 |
August 22, 2025 09:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.7 | 6,000 | 2:24.6 | 116 | 696 | 20 | |
| 9:47.0 | 2,000 | 2:26.7 | 111 | 680 | 20 | |
| 9:32.9 | 2,000 | 2:23.2 | 119 | 710 | 20 | |
| 9:35.7 | 2,000 | 2:23.9 | 117 | 700 | 20 | |
| r51 |
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Workout Graph
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