Dmitry Solominsky 30:06 row
5,773
Meters
30:06.1
Time
2:36.4
Pace
311
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 750 |
| Drag Factor | 86 |
August 20, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,773 | 2:36.4 | 91 | 619 | 311 | 22 |
| 5:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 26 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 |
| 15:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 27 |
| 20:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 22 |
| 25:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 21 |
| 30:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 28 |
| 30:06.0 | 17 | 2:56.4 | 64 | 600 | 1 | 10 |
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Workout Graph
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