kyle ray 30:00 row
6,512
Meters
30:00.0
Time
2:18.2
Pace
383
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 122 |
January 12, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512 | 2:18.2 | 133 | 766 | 383 | 20 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 21 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 20 |
| 18:00.0 | 1,137 | 2:38.3 | 88 | 640 | 64 | 19 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 21 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 22 |
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Workout Graph
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