kyle ray 500m row
500
Meters
1:48.1
Time
1:48.1
Pace
38
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 127 |
October 11, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.1 | 500 | 1:48.1 | 277 | 1265 | 38 | 30 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 33 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1596 | 9 | 33 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1384 | 8 | 32 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:24.0 | 500 | 2:00.0 | 203 | 1050 | 7 | 25 |
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Workout Graph
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