kyle ray 10000m row
10,000
Meters
43:55.9
Time
2:11.7
Pace
613
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 126 |
August 19, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:55.9 | 10,000 | 2:11.7 | 153 | 837 | 613 | 21 |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 804 | 120 | 23 |
| 8:45.6 | 4,000 | 2:11.4 | 154 | 842 | 123 | 21 |
| 8:46.5 | 6,000 | 2:11.6 | 153 | 841 | 123 | 21 |
| 8:46.5 | 8,000 | 2:11.6 | 153 | 841 | 123 | 22 |
| 8:40.4 | 10,000 | 2:10.1 | 159 | 857 | 124 | 22 |
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Workout Graph
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w 2.5/3 - m 5.5/10