kyle ray 10000m row

10,000

Meters

44:36.8

Time

2:13.8

Pace

604

Calories

Average Watts146
Calories Per Hour812
Stroke Rate22
Stroke Count987
Drag Factor126

August 14, 2026 06:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

m 3/ 10 - w 2/2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:36.8 10,000 2:13.8 146 812 604 22
8:59.5 2,000 2:14.8 143 794 119 23
8:58.7 4,000 2:14.6 143 801 120 22
8:58.1 6,000 2:14.5 144 809 121 21
8:55.1 8,000 2:13.7 146 814 121 22
8:45.4 10,000 2:11.3 154 842 123 22

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Workout Graph

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