kyle ray 10000m row

10,000

Meters

44:21.1

Time

2:13.0

Pace

607

Calories

Average Watts149
Calories Per Hour821
Stroke Rate23
Stroke Count1019
Drag Factor126

August 08, 2026 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

m2/10 +w1/2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:21.1 10,000 2:13.0 149 821 607 23
9:07.8 2,000 2:16.9 136 775 118 24
8:59.8 4,000 2:14.9 142 793 119 23
8:55.3 6,000 2:13.8 146 813 121 23
8:50.4 8,000 2:12.6 150 828 122 22
8:27.7 10,000 2:06.9 171 900 127 23

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Workout Graph

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