kyle ray 10000m row

10,000

Meters

44:02.3

Time

2:12.1

Pace

612

Calories

Average Watts152
Calories Per Hour833
Stroke Rate21
Stroke Count937
Drag Factor122

April 10, 2026 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:02.3 10,000 2:12.1 152 833 612 21
8:59.0 2,000 2:14.7 143 801 120 22
8:53.9 4,000 2:13.4 147 815 121 21
8:48.8 6,000 2:12.2 151 830 122 21
8:46.4 8,000 2:11.6 154 841 123 22
8:34.3 10,000 2:08.5 165 881 126 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.