kyle ray 10000m row
10,000
Meters
43:48.4
Time
2:11.4
Pace
616
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 128 |
January 03, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:48.4 | 10,000 | 2:11.4 | 154 | 843 | 616 | 21 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 844 | 123 | 23 |
| 8:49.0 | 4,000 | 2:12.2 | 151 | 830 | 122 | 21 |
| 8:50.3 | 6,000 | 2:12.5 | 150 | 834 | 123 | 21 |
| 8:46.9 | 8,000 | 2:11.7 | 153 | 840 | 123 | 20 |
| 8:37.6 | 10,000 | 2:09.4 | 162 | 869 | 125 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
w13d1