kyle ray 1000m row
1,000
Meters
3:47.9
Time
1:53.9
Pace
68
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 121 |
May 17, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1074 | 68 | 24 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1135 | 14 | 26 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1140 | 14 | 26 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1112 | 14 | 25 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 23 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 981 | 13 | 23 |
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Workout Graph
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