Paul Josselin 1x20:00/3:00r row
4,843
Meters
20:00.0
Time
2:03.8
Pace
311
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,850 |
| Overall Time | 23:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 127 |
October 26, 2026 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,843 | 2:03.8 | 184 | 933 | 18 | |
| 20:00.0 | 4,842 | 2:03.9 | 184 | 933 | 18 | |
| r7 |
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Workout Graph
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